Each week I publish a prompt to encourage your creativity. This series is meant to inspire a creative spark that you can act on right away. It is meant for artists and crafters of all types, professional creatives who want to challenge themselves, imaginative thinkers who want to play in their journal. You can take the prompts seriously and really challenge yourself or you can use them as warm-up activities. Either way, my goal is to help you create – remove the blocks, have a place to start, and get those great ideas out and into the world. Unlock your creativity by opening your mind and letting it wander to new and fun places. Spend as much time as you can, but allow yourself at least 20 minutes explore, enjoy, and discover a part of you that has been hidden inside.
Write, draw, journal…create
Theme: Inside Your head
What goes on inside your mind that never comes out?
What do you think about every day?
Are your thoughts more positive or more negative, why?
What do you daydream about?
What are things you wish you didn’t think about?
Do you talk to yourself, in your mind? What do you say?
Do you want to change your thoughts? Why?
Movement: Go for a walk!
What do you think about while walking?
How do your thoughts change from when you are sitting or indoors?
Walk a little faster to elevate your heart rate and breathing. How do your thoughts change?
To an inspired life…
P.S. You can see what I create from these prompts in my weekly newsletter. Sign up in the sidebar!